Scott Sweeney 20:06 row
4,266m
Meters
20:06.2
Time
2:21.3
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 97 |
March 11, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,266m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 20:06.2 | 14m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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