Scott Sweeney 20:03 row
4,188m
Meters
20:03.2
Time
2:23.6
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 97 |
March 18, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,188m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 20:03.2 | 3m | 8:53.3 | 2 | 307 | 0 |
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Workout Graph
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