Scott Sweeney 15:04 row
3,165m
Meters
15:04.1
Time
2:22.8
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 91 |
March 20, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,165m | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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