Scott Sweeney 46:02 row
10,023
Meters
46:02.9
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 125 |
March 25, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.9 | 10,023 | 2:17.8 | 134 | 760 | 580 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 46:02.9 | 214 | 2:26.9 | 110 | 679 | 12 | 21 |
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Workout Graph
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