Scott Sweeney 1:00:04 row
13,273m
Meters
1:00:04.2
Time
2:15.7
Pace
776
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 112 |
May 23, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 13,273m | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 1:00:04.2 | 5m | 7:00.0 | 5 | 316 | 0 |
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Workout Graph
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