Scott Sweeney 50:05 row
11,061m
Meters
50:05.5
Time
2:15.8
Pace
646
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 107 |
June 06, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.5 | 11,061m | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 50:05.5 | 7m | 6:32.8 | 6 | 319 | 0 |
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Workout Graph
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