Scott Sweeney 22:06 row
5,049m
Meters
22:06.2
Time
2:11.3
Pace
305
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 120 |
June 18, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 5,049m | 2:11.3 | 155 | 831 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 22:06.2 | 497m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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