Scott Sweeney 20:05 row
4,423m
Meters
20:05.7
Time
2:16.2
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
June 30, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,423m | 2:16.2 | 138 | 775 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 20:05.7 | 10m | 4:45.0 | 15 | 352 |