Scott Sweeney 25:04 row
5,420m
Meters
25:04.4
Time
2:18.7
Pace
310
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
July 21, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 5,420m | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 25:04.4 | 6m | 6:06.6 | 7 | 324 |