Scott Sweeney 40:05 row
8,767m
Meters
40:05.4
Time
2:17.1
Pace
507
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 106 |
August 08, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 8,767m | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 40:05.4 | 9m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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