Scott Sweeney 20:06 row
4,541m
Meters
20:06.3
Time
2:12.8
Pace
272
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
September 01, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,541m | 2:12.8 | 149 | 814 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 20:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |