Scott Sweeney 40:04 row

8,379m

Meters

40:04.6

Time

2:23.4

Pace

470

Calories

Average Watts118
Calories Per Hour707
Stroke Rate21
Stroke Count882
Drag Factor107

September 24, 2024 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.6 8,379m 2:23.4 118 707 21
5:00.0 1,025m 2:26.3 112 684 22
10:00.0 1,044m 2:23.6 118 706 22
15:00.0 1,043m 2:23.8 118 704 22
20:00.0 1,049m 2:22.9 120 711 22
25:00.0 1,035m 2:24.9 115 695 22
30:00.0 1,029m 2:25.7 113 688 22
35:00.0 1,097m 2:16.7 137 771 22
40:00.0 1,056m 2:22.0 122 720 22
40:04.6 1m 38:20.0 0 300 0

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Workout Graph

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