Scott Sweeney 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
376
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 119 |
October 23, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 22 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 22 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 21 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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