Scott Sweeney 30:05 row
6,518m
Meters
30:05.1
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
December 11, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,518m | 2:18.4 | 132 | 753 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 30:05.1 | 11m | 3:51.8 | 28 | 396 |