William Wright 30:00 row
7,423
Meters
30:00.0
Time
2:01.2
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 37 |
| Stroke Count | 1133 |
| Drag Factor | 79 |
November 16, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,423 | 2:01.2 | 196 | 974 | 487 | 37 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 38 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 39 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 37 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 38 |
| 30:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 37 |
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Workout Graph
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