Tracie Ayers 6000m row
6,000m
Meters
29:03.6
Time
2:25.3
Pace
334
Calories
167
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 113 |
September 30, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.6 | 6,000m | 2:25.3 | 114 | 692 | 26 | 167 |
| 5:33.3 | 1,200m | 2:18.8 | 131 | 749 | 28 | 159 |
| 5:48.8 | 2,400m | 2:25.3 | 114 | 692 | 27 | 169 |
| 5:57.1 | 3,600m | 2:28.7 | 106 | 665 | 27 | 169 |
| 5:52.6 | 4,800m | 2:26.9 | 110 | 679 | 27 | 171 |
| 5:51.7 | 6,000m | 2:26.5 | 111 | 682 | 26 | 170 |
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Workout Graph
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