Tracie Ayers 15:13 row
2,988m
Meters
15:13.6
Time
2:32.8
Pace
162
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 115 |
October 14, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.6 | 2,988m | 2:32.8 | 98 | 637 | 24 | 160 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 25 | 151 |
| 10:00.0 | 1,000m | 2:34.2 | 95 | 628 | 24 | 167 |
| 15:02.9 | 988m | 2:33.2 | 97 | 634 | 24 | 162 |
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