Tracie Ayers 25:03 row
5,107m
Meters
25:03.5
Time
2:27.1
Pace
283
Calories
170
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 114 |
October 21, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.5 | 5,107m | 2:27.1 | 110 | 677 | 24 | 170 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 26 | 168 |
| 19:28.8 | 2,000m | 2:31.9 | 100 | 643 | 24 | 169 |
| 25:02.5 | 1,107m | 2:30.7 | 102 | 651 | 22 | 175 |
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Workout Graph
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