Tracie Ayers 6000m row
6,000m
Meters
28:10.6
Time
2:20.8
Pace
341
Calories
167
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
| Drag Factor | 115 |
October 30, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.6 | 6,000m | 2:20.8 | 125 | 730 | 28 | 167 |
| 5:28.2 | 1,200m | 2:16.7 | 137 | 771 | 27 | 163 |
| 5:43.8 | 2,400m | 2:23.2 | 119 | 709 | 28 | 161 |
| 5:46.3 | 3,600m | 2:24.2 | 117 | 700 | 29 | 165 |
| 5:40.0 | 4,800m | 2:21.6 | 123 | 723 | 29 | 171 |
| 5:32.4 | 6,000m | 2:18.5 | 132 | 753 | 28 | 179 |
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Workout Graph
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