Tracie Ayers 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
168
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 121 |
November 03, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 781 | 117 | 27 | 168 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 27 | 162 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 27 | 167 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 27 | 171 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 28 | 174 |
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Workout Graph
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