Tracie Ayers 8:19 row
1,815m
Meters
8:19.3
Time
2:17.5
Pace
105
Calories
174
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 113 |
November 12, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.3 | 1,815m | 2:17.5 | 134 | 762 | 26 | 174 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 174 |
| 8:19.3 | 703m | 2:21.7 | 123 | 722 | 26 | 175 |
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Workout Graph
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