Tracie Ayers 9:59 row
2,014m
Meters
9:59.2
Time
2:28.7
Pace
110
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 121 |
November 19, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.2 | 2,014m | 2:28.7 | 106 | 665 | 25 | 159 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 147 |
| 9:59.2 | 1,035m | 2:24.5 | 116 | 698 | 25 | 172 |
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Workout Graph
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