Tracie Ayers 8:29 row
1,767m
Meters
8:29.9
Time
2:24.2
Pace
99
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 125 |
November 24, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.9 | 1,767m | 2:24.2 | 117 | 701 | 25 | 158 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 148 |
| 8:29.9 | 731m | 2:23.5 | 118 | 707 | 25 | 169 |
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Workout Graph
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