Tracie Ayers 7:04 row
1,516m
Meters
7:04.0
Time
2:19.8
Pace
87
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 124 |
January 22, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,516m | 2:19.8 | 128 | 740 | 26 | 165 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 172 |
| 7:04.0 | 425m | 2:25.8 | 113 | 687 | 24 | 159 |
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Workout Graph
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