Tracie Ayers 1x2000m/4:00r row
2,000m
Meters
10:04.2
Time
2:31.0
Pace
109
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,029m |
| Overall Time | 14:04.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 135 |
March 22, 2021 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,000m | 2:31.0 | 102 | 649 | 27 | |
| 10:04.2 | 2,000m | 2:31.0 | 102 | 649 | 27 | |
| r29m |
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Workout Graph
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First row after injury