Tracie Ayers 4:06 row
817m
Meters
4:06.3
Time
2:30.7
Pace
44
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 130 |
January 06, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 817m | 2:30.7 | 102 | 651 | 26 |
| 4:06.3 | 817m | 2:30.7 | 102 | 651 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.