Tracie Ayers 15:13 row
3,014m
Meters
15:13.5
Time
2:31.5
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 139 |
January 13, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.5 | 3,014m | 2:31.5 | 101 | 646 | 26 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 15:13.5 | 37m | 3:02.4 | 58 | 498 | 16 |
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Workout Graph
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