Tracie Ayers 21097m BikeErg
21,097m
Meters
58:22.1
Time
2:45.9
Pace
548
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 51 |
| Revolution Count | 3020 |
| Power/kg | 1.09 |
| Drag Factor | 116 |
July 11, 2024 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:22.1 | 21,097m | 2:45.9 | 77 | 563 | 51 |
| 11:52.2 | 4,300m | 2:45.6 | 77 | 565 | 52 |
| 11:52.5 | 8,600m | 2:45.6 | 77 | 564 | 52 |
| 11:32.8 | 12,900m | 2:41.1 | 84 | 588 | 53 |
| 12:50.1 | 17,200m | 2:59.0 | 61 | 509 | 48 |
| 10:14.6 | 21,097m | 2:37.7 | 89 | 607 | 54 |
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Workout Graph
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