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Graeme Wheeler 10000m row

10,000

Meters

50:13.3

Time

2:30.6

Pace

555

Calories

140

Heart Rate

Average Watts102
Calories Per Hour663
Stroke Rate20
Stroke Count1028
Drag Factor157

April 27, 2025 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:13.3 10,000 2:30.6 102 663 555 20 140
1:07.4 250 2:14.8 143 747 14 22 96
1:07.9 500 2:15.8 140 742 14 21 111
1:07.6 750 2:15.2 142 745 14 21 124
1:07.3 1,000 2:14.6 144 748 14 21 136
1:07.0 1,250 2:14.0 145 752 14 21 137
1:06.9 1,500 2:13.8 146 753 14 22 143
1:06.7 1,750 2:13.4 147 755 14 22 151
1:09.1 2,000 2:18.2 133 729 14 21 165
1:06.7 2,250 2:13.4 147 755 14 21 177
1:05.9 2,500 2:11.8 153 819 15 22 185
1:54.4 2,750 3:48.8 29 377 12 15 167
1:36.8 3,000 3:13.6 48 446 12 17 161
1:05.8 3,250 2:11.6 154 820 15 22 170
1:06.2 3,500 2:12.4 151 815 15 22 169
1:06.2 3,750 2:12.4 151 815 15 22 173
1:06.1 4,000 2:12.2 151 816 15 22 172
1:05.9 4,250 2:11.8 153 819 15 22 167
1:06.0 4,500 2:12.0 152 818 15 22 171
1:05.6 4,750 2:11.2 155 823 15 23 174
1:05.8 5,000 2:11.6 154 820 15 22 180
1:40.6 5,250 3:21.2 43 429 12 18 163
1:39.9 5,500 3:19.8 44 432 12 18 144
1:05.6 5,750 2:11.2 155 823 15 22 150
1:04.8 6,000 2:09.6 161 833 15 23 154
1:38.3 6,250 3:16.6 46 439 12 18 141
1:32.3 6,500 3:04.6 56 468 12 19 137
1:05.4 6,750 2:10.8 156 825 15 22 134
1:05.2 7,000 2:10.4 158 828 15 23 138
1:35.2 7,250 3:10.4 51 453 12 18 128
1:29.6 7,500 2:59.2 61 482 12 19 101
1:05.1 7,750 2:10.2 159 829 15 22 110
1:04.8 8,000 2:09.6 161 833 15 23 119
1:38.1 8,250 3:16.2 46 440 12 18 102
1:26.1 8,500 2:52.2 69 501 12 20 99
1:04.4 8,750 2:08.8 164 838 15 23 112
1:04.4 9,000 2:08.8 164 838 15 23 121
1:37.9 9,250 3:15.8 47 441 12 18 101
1:35.4 9,500 3:10.8 50 452 12 19 101
1:04.3 9,750 2:08.6 165 839 15 23 112
1:04.5 10,000 2:09.0 163 837 15 23 119

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Workout Graph

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