Graeme Wheeler 5000m row
5,000
Meters
25:29.2
Time
2:32.9
Pace
278
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 153 |
May 23, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.2 | 5,000 | 2:32.9 | 98 | 654 | 278 | 21 | 107 |
| 1:08.1 | 250 | 2:16.2 | 139 | 740 | 14 | 23 | 78 |
| 1:07.4 | 500 | 2:14.8 | 143 | 747 | 14 | 22 | 79 |
| 1:36.3 | 750 | 3:12.6 | 49 | 448 | 12 | 18 | 94 |
| 1:05.9 | 1,000 | 2:11.8 | 153 | 819 | 15 | 24 | 107 |
| 1:06.3 | 1,250 | 2:12.6 | 150 | 814 | 15 | 23 | 116 |
| 1:38.1 | 1,500 | 3:16.2 | 46 | 440 | 12 | 18 | 95 |
| 1:05.2 | 1,750 | 2:10.4 | 158 | 828 | 15 | 23 | 111 |
| 1:05.6 | 2,000 | 2:11.2 | 155 | 823 | 15 | 23 | 120 |
| 1:42.5 | 2,250 | 3:25.0 | 41 | 421 | 12 | 18 | 97 |
| 1:04.7 | 2,500 | 2:09.4 | 162 | 834 | 15 | 24 | 111 |
| 1:04.8 | 2,750 | 2:09.6 | 161 | 833 | 15 | 24 | 122 |
| 1:43.4 | 3,000 | 3:26.8 | 40 | 417 | 12 | 17 | 97 |
| 1:03.3 | 3,250 | 2:06.6 | 172 | 853 | 15 | 24 | 115 |
| 1:03.5 | 3,500 | 2:07.0 | 171 | 850 | 15 | 25 | 125 |
| 1:43.9 | 3,750 | 3:27.8 | 39 | 415 | 12 | 18 | 103 |
| 1:02.7 | 4,000 | 2:05.4 | 177 | 861 | 15 | 25 | 118 |
| 1:03.1 | 4,250 | 2:06.2 | 174 | 855 | 15 | 24 | 130 |
| 1:43.9 | 4,500 | 3:27.8 | 39 | 415 | 12 | 18 | 105 |
| 1:10.4 | 4,750 | 2:20.8 | 125 | 715 | 14 | 22 | 109 |
| 1:10.2 | 5,000 | 2:20.4 | 126 | 717 | 14 | 21 | 117 |
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Workout Graph
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