Graeme Wheeler 5000m row
5,000
Meters
25:24.0
Time
2:32.4
Pace
274
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 152 |
June 20, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.0 | 5,000 | 2:32.4 | 99 | 647 | 274 | 21 |
| 1:10.9 | 250 | 2:21.8 | 123 | 710 | 14 | 22 |
| 1:11.2 | 500 | 2:22.4 | 121 | 707 | 14 | 21 |
| 1:33.2 | 750 | 3:06.4 | 54 | 463 | 12 | 19 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 732 | 14 | 22 |
| 1:08.2 | 1,250 | 2:16.4 | 138 | 739 | 14 | 22 |
| 1:35.1 | 1,500 | 3:10.2 | 51 | 454 | 12 | 19 |
| 1:07.2 | 1,750 | 2:14.4 | 144 | 750 | 14 | 22 |
| 1:07.2 | 2,000 | 2:14.4 | 144 | 750 | 14 | 23 |
| 1:34.1 | 2,250 | 3:08.2 | 53 | 459 | 12 | 18 |
| 1:06.6 | 2,500 | 2:13.2 | 148 | 756 | 14 | 23 |
| 1:06.6 | 2,750 | 2:13.2 | 148 | 756 | 14 | 23 |
| 1:40.9 | 3,000 | 3:21.8 | 43 | 428 | 12 | 18 |
| 1:05.8 | 3,250 | 2:11.6 | 154 | 820 | 15 | 24 |
| 1:06.1 | 3,500 | 2:12.2 | 151 | 816 | 15 | 23 |
| 1:40.2 | 3,750 | 3:20.4 | 43 | 431 | 12 | 19 |
| 1:05.1 | 4,000 | 2:10.2 | 159 | 829 | 15 | 23 |
| 1:05.4 | 4,250 | 2:10.8 | 156 | 825 | 15 | 24 |
| 1:41.6 | 4,500 | 3:23.2 | 42 | 425 | 12 | 18 |
| 1:04.8 | 4,750 | 2:09.6 | 161 | 833 | 15 | 24 |
| 1:04.8 | 5,000 | 2:09.6 | 161 | 833 | 15 | 23 |
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Workout Graph
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