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Graeme Wheeler 10000m row

10,000

Meters

49:17.1

Time

2:27.8

Pace

549

Calories

Average Watts108
Calories Per Hour668
Stroke Rate21
Stroke Count1070
Drag Factor152

June 25, 2025 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:17.1 10,000 2:27.8 108 668 549 21
1:07.6 250 2:15.2 142 745 14 23
1:07.7 500 2:15.4 141 744 14 22
1:07.9 750 2:15.8 140 742 14 22
1:07.7 1,000 2:15.4 141 744 14 22
1:07.6 1,250 2:15.2 142 745 14 22
1:07.3 1,500 2:14.6 144 748 14 21
1:07.1 1,750 2:14.2 145 751 14 22
1:07.3 2,000 2:14.6 144 748 14 22
1:07.0 2,250 2:14.0 145 752 14 22
1:07.0 2,500 2:14.0 145 752 14 22
1:35.4 2,750 3:10.8 50 452 12 19
1:27.8 3,000 2:55.6 65 492 12 20
1:06.7 3,250 2:13.4 147 755 14 23
1:06.9 3,500 2:13.8 146 753 14 22
1:06.9 3,750 2:13.8 146 753 14 22
1:06.9 4,000 2:13.8 146 753 14 22
1:06.7 4,250 2:13.4 147 755 14 22
1:06.9 4,500 2:13.8 146 753 14 23
1:06.7 4,750 2:13.4 147 755 14 22
1:06.5 5,000 2:13.0 149 757 14 23
1:43.1 5,250 3:26.2 40 419 12 19
1:35.9 5,500 3:11.8 50 450 12 19
1:32.6 5,750 3:05.2 55 466 12 19
1:06.9 6,000 2:13.8 146 753 14 23
1:05.7 6,250 2:11.4 154 821 15 24
1:33.7 6,500 3:07.4 53 461 12 19
1:06.0 6,750 2:12.0 152 818 15 24
1:04.8 7,000 2:09.6 161 833 15 25
1:39.8 7,250 3:19.6 44 432 12 18
1:05.2 7,500 2:10.4 158 828 15 24
1:03.9 7,750 2:07.8 168 845 15 24
1:38.1 8,000 3:16.2 46 440 12 19
1:04.1 8,250 2:08.2 166 842 15 24
1:02.6 8,500 2:05.2 178 862 15 25
1:40.5 8,750 3:21.0 43 429 12 19
1:04.7 9,000 2:09.4 162 834 15 24
1:03.0 9,250 2:06.0 175 857 15 25
1:35.6 9,500 3:11.2 50 451 12 19
1:10.4 9,750 2:20.8 125 715 14 22
1:09.1 10,000 2:18.2 133 729 14 23

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Workout Graph

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