Graeme Wheeler 5000m row
5,000
Meters
26:16.4
Time
2:37.6
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 154 |
July 04, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.4 | 5,000 | 2:37.6 | 89 | 612 | 268 | 20 |
| 1:21.8 | 250 | 2:43.6 | 80 | 572 | 13 | 20 |
| 1:19.3 | 500 | 2:38.6 | 88 | 590 | 13 | 20 |
| 1:07.5 | 750 | 2:15.0 | 142 | 746 | 14 | 22 |
| 1:07.4 | 1,000 | 2:14.8 | 143 | 747 | 14 | 22 |
| 1:38.0 | 1,250 | 3:16.0 | 46 | 440 | 12 | 18 |
| 1:28.9 | 1,500 | 2:57.8 | 62 | 485 | 12 | 19 |
| 1:06.7 | 1,750 | 2:13.4 | 147 | 755 | 14 | 22 |
| 1:06.7 | 2,000 | 2:13.4 | 147 | 755 | 14 | 22 |
| 1:41.0 | 2,250 | 3:22.0 | 42 | 427 | 12 | 17 |
| 1:32.2 | 2,500 | 3:04.4 | 56 | 468 | 12 | 18 |
| 1:05.9 | 2,750 | 2:11.8 | 153 | 819 | 15 | 23 |
| 1:06.3 | 3,000 | 2:12.6 | 150 | 814 | 15 | 23 |
| 1:40.6 | 3,250 | 3:21.2 | 43 | 429 | 12 | 18 |
| 1:27.4 | 3,500 | 2:54.8 | 66 | 494 | 12 | 19 |
| 1:05.4 | 3,750 | 2:10.8 | 156 | 825 | 15 | 23 |
| 1:05.1 | 4,000 | 2:10.2 | 159 | 829 | 15 | 23 |
| 1:38.8 | 4,250 | 3:17.6 | 45 | 437 | 12 | 18 |
| 1:30.5 | 4,500 | 3:01.0 | 59 | 477 | 12 | 19 |
| 1:03.4 | 4,750 | 2:06.8 | 172 | 851 | 15 | 25 |
| 1:03.4 | 5,000 | 2:06.8 | 172 | 851 | 15 | 25 |
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Workout Graph
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