Graeme Wheeler 30:04 row
6,012
Meters
30:04.0
Time
2:30.0
Pace
324
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 151 |
July 05, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,012 | 2:30.0 | 104 | 656 | 324 | 19 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 26 | 20 |
| 4:54.5 | 500 | 2:26.4 | 112 | 683 | 26 | 20 |
| 7:18.4 | 500 | 2:23.9 | 117 | 704 | 28 | 20 |
| 9:41.0 | 500 | 2:22.6 | 121 | 715 | 28 | 20 |
| 12:03.3 | 500 | 2:22.3 | 121 | 718 | 28 | 20 |
| 14:24.3 | 500 | 2:21.0 | 125 | 729 | 28 | 20 |
| 16:45.2 | 500 | 2:20.9 | 125 | 730 | 28 | 20 |
| 19:05.2 | 500 | 2:20.0 | 128 | 738 | 28 | 21 |
| 21:24.2 | 500 | 2:19.0 | 130 | 748 | 28 | 21 |
| 23:43.1 | 500 | 2:18.9 | 131 | 749 | 28 | 21 |
| 26:59.3 | 500 | 3:16.2 | 46 | 459 | 24 | 18 |
| 29:58.9 | 500 | 2:59.6 | 60 | 507 | 24 | 18 |
| 30:04.1 | 12 | 3:36.6 | 34 | 418 | 0 | 12 |
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Workout Graph
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