Graeme Wheeler 5000m row
5,000
Meters
26:16.3
Time
2:37.6
Pace
272
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 151 |
July 11, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.3 | 5,000 | 2:37.6 | 89 | 621 | 272 | 20 |
| 1:11.2 | 250 | 2:22.4 | 121 | 707 | 14 | 21 |
| 1:11.5 | 500 | 2:23.0 | 120 | 704 | 14 | 21 |
| 1:11.4 | 750 | 2:22.8 | 120 | 705 | 14 | 20 |
| 1:10.6 | 1,000 | 2:21.2 | 124 | 713 | 14 | 21 |
| 1:10.4 | 1,250 | 2:20.8 | 125 | 715 | 14 | 20 |
| 1:09.6 | 1,500 | 2:19.2 | 130 | 724 | 14 | 21 |
| 1:09.3 | 1,750 | 2:18.6 | 131 | 727 | 14 | 22 |
| 1:09.1 | 2,000 | 2:18.2 | 133 | 729 | 14 | 21 |
| 1:42.8 | 2,250 | 3:25.6 | 40 | 420 | 12 | 18 |
| 1:38.8 | 2,500 | 3:17.6 | 45 | 437 | 12 | 18 |
| 1:34.5 | 2,750 | 3:09.0 | 52 | 457 | 12 | 18 |
| 1:07.4 | 3,000 | 2:14.8 | 143 | 747 | 14 | 22 |
| 1:06.3 | 3,250 | 2:12.6 | 150 | 814 | 15 | 24 |
| 1:44.2 | 3,500 | 3:28.4 | 39 | 414 | 12 | 17 |
| 1:06.9 | 3,750 | 2:13.8 | 146 | 753 | 14 | 22 |
| 1:06.1 | 4,000 | 2:12.2 | 151 | 816 | 15 | 24 |
| 1:49.3 | 4,250 | 3:38.6 | 34 | 395 | 12 | 17 |
| 1:06.3 | 4,500 | 2:12.6 | 150 | 814 | 15 | 23 |
| 1:05.5 | 4,750 | 2:11.0 | 156 | 824 | 15 | 24 |
| 1:45.2 | 5,000 | 3:30.4 | 38 | 410 | 12 | 17 |
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Workout Graph
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