Graeme Wheeler 5000m row
5,000
Meters
25:28.7
Time
2:32.8
Pace
276
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 148 |
July 14, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.7 | 5,000 | 2:32.8 | 98 | 649 | 276 | 21 |
| 1:11.1 | 250 | 2:22.2 | 122 | 708 | 14 | 21 |
| 1:11.4 | 500 | 2:22.8 | 120 | 705 | 14 | 21 |
| 1:11.5 | 750 | 2:23.0 | 120 | 704 | 14 | 20 |
| 1:10.5 | 1,000 | 2:21.0 | 125 | 714 | 14 | 21 |
| 1:34.2 | 1,250 | 3:08.4 | 52 | 458 | 12 | 18 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 747 | 14 | 22 |
| 1:06.4 | 1,750 | 2:12.8 | 149 | 813 | 15 | 24 |
| 1:37.7 | 2,000 | 3:15.4 | 47 | 442 | 12 | 18 |
| 1:06.8 | 2,250 | 2:13.6 | 147 | 754 | 14 | 22 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 818 | 15 | 23 |
| 1:41.3 | 2,750 | 3:22.6 | 42 | 426 | 12 | 19 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 813 | 15 | 23 |
| 1:05.4 | 3,250 | 2:10.8 | 156 | 825 | 15 | 24 |
| 1:41.4 | 3,500 | 3:22.8 | 42 | 426 | 12 | 18 |
| 1:05.9 | 3,750 | 2:11.8 | 153 | 819 | 15 | 23 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 830 | 15 | 23 |
| 1:43.0 | 4,250 | 3:26.0 | 40 | 419 | 12 | 18 |
| 1:05.5 | 4,500 | 2:11.0 | 156 | 824 | 15 | 23 |
| 1:04.4 | 4,750 | 2:08.8 | 164 | 838 | 15 | 24 |
| 1:27.3 | 5,000 | 2:54.6 | 66 | 494 | 12 | 19 |
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Workout Graph
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