Graeme Wheeler 5000m row
5,000
Meters
26:38.2
Time
2:39.8
Pace
267
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 146 |
July 21, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,000 | 2:39.8 | 86 | 601 | 267 | 20 |
| 1:27.6 | 250 | 2:55.2 | 65 | 493 | 12 | 19 |
| 1:27.6 | 500 | 2:55.2 | 65 | 493 | 12 | 18 |
| 1:08.3 | 750 | 2:16.6 | 137 | 737 | 14 | 22 |
| 1:08.5 | 1,000 | 2:17.0 | 136 | 735 | 14 | 21 |
| 1:08.5 | 1,250 | 2:17.0 | 136 | 735 | 14 | 22 |
| 1:45.7 | 1,500 | 3:31.4 | 37 | 408 | 12 | 16 |
| 1:39.0 | 1,750 | 3:18.0 | 45 | 436 | 12 | 18 |
| 1:07.4 | 2,000 | 2:14.8 | 143 | 747 | 14 | 21 |
| 1:07.1 | 2,250 | 2:14.2 | 145 | 751 | 14 | 22 |
| 1:07.3 | 2,500 | 2:14.6 | 144 | 748 | 14 | 21 |
| 1:48.3 | 2,750 | 3:36.6 | 34 | 398 | 12 | 17 |
| 1:39.1 | 3,000 | 3:18.2 | 45 | 435 | 12 | 18 |
| 1:06.6 | 3,250 | 2:13.2 | 148 | 756 | 14 | 23 |
| 1:06.9 | 3,500 | 2:13.8 | 146 | 753 | 14 | 22 |
| 1:06.5 | 3,750 | 2:13.0 | 149 | 757 | 14 | 23 |
| 1:47.9 | 4,000 | 3:35.8 | 35 | 400 | 12 | 17 |
| 1:38.6 | 4,250 | 3:17.2 | 46 | 438 | 12 | 18 |
| 1:06.0 | 4,500 | 2:12.0 | 152 | 818 | 15 | 23 |
| 1:05.8 | 4,750 | 2:11.6 | 154 | 820 | 15 | 22 |
| 1:05.5 | 5,000 | 2:11.0 | 156 | 824 | 15 | 23 |
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Workout Graph
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