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Graeme Wheeler 5000m row

5,000

Meters

25:12.3

Time

2:31.2

Pace

274

Calories

95

Heart Rate

Average Watts101
Calories Per Hour652
Stroke Rate20
Stroke Count512
Drag Factor147

September 03, 2025 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:12.3 5,000 2:31.2 101 652 274 20 95
1:15.9 250 2:31.8 100 616 13 20 78
1:15.4 500 2:30.8 102 620 13 19 84
1:24.8 750 2:49.6 72 509 12 19 81
1:07.4 1,000 2:14.8 143 747 14 21 94
1:05.9 1,250 2:11.8 153 819 15 23 101
1:35.1 1,500 3:10.2 51 454 12 18 87
1:07.0 1,750 2:14.0 145 752 14 22 98
1:05.7 2,000 2:11.4 154 821 15 23 104
1:35.4 2,250 3:10.8 50 452 12 18 87
1:06.2 2,500 2:12.4 151 815 15 23 99
1:05.1 2,750 2:10.2 159 829 15 22 106
1:38.5 3,000 3:17.0 46 438 12 18 88
1:05.4 3,250 2:10.8 156 825 15 22 100
1:04.2 3,500 2:08.4 165 841 15 23 108
1:41.2 3,750 3:22.4 42 426 12 17 88
1:04.6 4,000 2:09.2 162 835 15 22 102
1:03.8 4,250 2:07.6 168 846 15 24 111
1:32.1 4,500 3:04.2 56 469 12 19 93
1:09.4 4,750 2:18.8 131 726 14 20 100
1:09.0 5,000 2:18.0 133 730 14 21 103

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Workout Graph

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