Graeme Wheeler 5000m row
5,000
Meters
25:12.3
Time
2:31.2
Pace
292
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 152 |
September 17, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.3 | 5,000 | 2:31.2 | 101 | 648 | 292 | 20 | 98 |
| 1:08.0 | 250 | 2:16.0 | 139 | 778 | 15 | 21 | 87 |
| 1:07.8 | 500 | 2:15.6 | 140 | 783 | 15 | 21 | 99 |
| 1:35.6 | 750 | 3:11.2 | 50 | 472 | 13 | 18 | 85 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 800 | 15 | 21 | 99 |
| 1:06.8 | 1,250 | 2:13.6 | 147 | 805 | 15 | 22 | 105 |
| 1:34.9 | 1,500 | 3:09.8 | 51 | 476 | 13 | 18 | 89 |
| 1:06.0 | 1,750 | 2:12.0 | 152 | 823 | 15 | 22 | 102 |
| 1:06.3 | 2,000 | 2:12.6 | 150 | 816 | 16 | 22 | 106 |
| 1:36.8 | 2,250 | 3:13.6 | 48 | 466 | 13 | 17 | 88 |
| 1:05.4 | 2,500 | 2:10.8 | 156 | 838 | 15 | 22 | 101 |
| 1:05.4 | 2,750 | 2:10.8 | 156 | 838 | 16 | 22 | 109 |
| 1:37.6 | 3,000 | 3:15.2 | 47 | 461 | 12 | 17 | 90 |
| 1:04.4 | 3,250 | 2:08.8 | 164 | 863 | 16 | 22 | 102 |
| 1:04.6 | 3,500 | 2:09.2 | 162 | 858 | 16 | 22 | 110 |
| 1:42.0 | 3,750 | 3:24.0 | 41 | 441 | 13 | 18 | 91 |
| 1:03.6 | 4,000 | 2:07.2 | 170 | 885 | 16 | 23 | 104 |
| 1:03.7 | 4,250 | 2:07.4 | 169 | 882 | 15 | 23 | 112 |
| 1:40.4 | 4,500 | 3:20.8 | 43 | 448 | 13 | 18 | 92 |
| 1:08.4 | 4,750 | 2:16.8 | 137 | 770 | 15 | 21 | 101 |
| 1:07.6 | 5,000 | 2:15.2 | 142 | 787 | 15 | 21 | 106 |
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Workout Graph
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