Graeme Wheeler 23:07 row
5,017
Meters
23:07.1
Time
2:18.2
Pace
297
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 156 |
September 23, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:07.1 | 5,017 | 2:18.2 | 132 | 755 | 297 | 19 | 106 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 29 | 21 | 93 |
| 4:41.5 | 500 | 2:21.2 | 124 | 727 | 29 | 20 | 99 |
| 7:01.8 | 500 | 2:20.3 | 127 | 736 | 29 | 20 | 101 |
| 9:20.9 | 500 | 2:19.1 | 130 | 747 | 30 | 20 | 104 |
| 11:38.4 | 500 | 2:17.5 | 135 | 763 | 29 | 21 | 107 |
| 13:56.6 | 500 | 2:18.2 | 133 | 756 | 30 | 20 | 108 |
| 16:12.2 | 500 | 2:15.6 | 140 | 783 | 30 | 21 | 111 |
| 18:28.4 | 500 | 2:16.2 | 139 | 776 | 30 | 21 | 111 |
| 20:44.1 | 500 | 2:15.7 | 140 | 782 | 30 | 21 | 111 |
| 22:59.6 | 500 | 2:15.5 | 141 | 784 | 30 | 21 | 110 |
| 23:05.8 | 17 | 3:02.3 | 58 | 498 | 1 | 10 | 111 |
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Workout Graph
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