Sign Up

Graeme Wheeler 5000m row

5,000

Meters

23:18.8

Time

2:19.8

Pace

292

Calories

113

Heart Rate

Average Watts128
Calories Per Hour751
Stroke Rate20
Stroke Count476
Drag Factor153

October 30, 2025 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:18.8 5,000 2:19.8 128 751 292 20 113
1:09.1 250 2:18.2 133 781 15 22 96
1:10.4 500 2:20.8 125 715 14 20 105
1:10.1 750 2:20.2 127 770 15 21 111
1:10.2 1,000 2:20.4 126 717 14 21 113
1:10.1 1,250 2:20.2 127 770 15 21 112
1:09.9 1,500 2:19.8 128 772 15 21 114
1:10.4 1,750 2:20.8 125 715 14 20 114
1:09.8 2,000 2:19.6 129 773 15 21 115
1:09.8 2,250 2:19.6 129 722 14 20 114
1:09.9 2,500 2:19.8 128 772 15 21 116
1:09.4 2,750 2:18.8 131 778 15 20 115
1:09.8 3,000 2:19.6 129 722 14 21 114
1:09.8 3,250 2:19.6 129 773 15 20 115
1:09.4 3,500 2:18.8 131 778 15 21 117
1:10.0 3,750 2:20.0 128 720 14 21 116
1:10.3 4,000 2:20.6 126 768 15 20 115
1:09.5 4,250 2:19.0 130 776 15 20 116
1:09.9 4,500 2:19.8 128 721 14 21 116
1:10.7 4,750 2:21.4 124 763 15 20 114
1:10.3 5,000 2:20.6 126 716 14 20 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.