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Graeme Wheeler 5000m row

5,000

Meters

24:33.6

Time

2:27.3

Pace

292

Calories

102

Heart Rate

Average Watts109
Calories Per Hour713
Stroke Rate21
Stroke Count510
Drag Factor152

November 05, 2025 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:33.6 5,000 2:27.3 109 713 292 21 102
1:08.8 250 2:17.6 134 784 15 22 69
1:09.6 500 2:19.2 130 724 14 21 68
1:08.8 750 2:17.6 134 784 15 21 75
1:30.4 1,000 3:00.8 59 517 13 19 93
1:07.5 1,250 2:15.0 142 800 15 21 103
1:07.2 1,500 2:14.4 144 803 15 21 109
1:07.1 1,750 2:14.2 145 804 15 22 112
1:34.7 2,000 3:09.4 52 494 13 18 95
1:06.6 2,250 2:13.2 148 810 15 22 106
1:06.4 2,500 2:12.8 149 867 16 22 112
1:06.5 2,750 2:13.0 149 812 15 22 117
1:37.0 3,000 3:14.0 48 482 13 19 99
1:06.2 3,250 2:12.4 151 815 15 22 109
1:05.8 3,500 2:11.6 154 820 15 22 113
1:05.7 3,750 2:11.4 154 876 16 22 118
1:40.1 4,000 3:20.2 44 431 12 19 98
1:05.8 4,250 2:11.6 154 875 16 22 109
1:05.8 4,500 2:11.6 154 820 15 22 116
1:05.3 4,750 2:10.6 157 882 16 23 119
1:28.4 5,000 2:56.8 63 529 13 19 104

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Workout Graph

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