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Graeme Wheeler 10000m row

10,000

Meters

50:22.3

Time

2:31.1

Pace

584

Calories

116

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate21
Stroke Count1043
Drag Factor155

November 09, 2025 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:22.3 10,000 2:31.1 101 649 21 116
1:08.2 250 2:16.4 138 774 23 98
1:07.8 500 2:15.6 140 783 21 108
1:07.7 750 2:15.4 141 785 21 113
1:07.7 1,000 2:15.4 141 785 21 114
1:07.2 1,250 2:14.4 144 796 21 117
1:07.1 1,500 2:14.2 145 798 22 119
1:07.0 1,750 2:14.0 145 800 21 120
1:06.7 2,000 2:13.4 147 807 22 122
1:06.4 2,250 2:12.8 149 814 22 121
1:06.2 2,500 2:12.4 151 818 22 124
1:37.0 2,750 3:14.0 48 464 18 103
1:33.5 3,000 3:07.0 54 484 19 97
1:06.6 3,250 2:13.2 148 809 22 109
1:06.6 3,500 2:13.2 148 809 22 119
1:07.0 3,750 2:14.0 145 800 21 121
1:06.6 4,000 2:13.2 148 809 23 124
1:06.5 4,250 2:13.0 149 812 22 125
1:06.5 4,500 2:13.0 149 812 22 127
1:06.4 4,750 2:12.8 149 814 23 127
1:06.6 5,000 2:13.2 148 809 23 126
1:41.6 5,250 3:23.2 42 443 18 105
1:35.5 5,500 3:11.0 50 472 19 99
1:06.3 5,750 2:12.6 150 816 23 113
1:06.3 6,000 2:12.6 150 816 22 122
1:06.3 6,250 2:12.6 150 816 23 125
1:06.3 6,500 2:12.6 150 816 23 127
1:06.2 6,750 2:12.4 151 818 22 128
1:06.0 7,000 2:12.0 152 823 23 128
1:45.3 7,250 3:30.6 37 428 18 108
1:38.5 7,500 3:17.0 46 457 18 101
1:05.5 7,750 2:11.0 156 835 23 113
1:05.8 8,000 2:11.6 154 828 23 123
1:05.8 8,250 2:11.6 154 828 23 127
1:05.7 8,500 2:11.4 154 830 23 128
1:43.3 8,750 3:26.6 40 436 18 106
1:38.6 9,000 3:17.2 46 457 18 101
1:05.1 9,250 2:10.2 159 845 23 112
1:05.3 9,500 2:10.6 157 840 23 122
1:54.0 9,750 3:48.0 30 401 17 146
1:59.6 10,000 3:59.2 26 388 18 94

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Workout Graph

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