Graeme Wheeler 5000m row
5,000
Meters
25:37.8
Time
2:33.7
Pace
287
Calories
89
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 152 |
November 12, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.8 | 5,000 | 2:33.7 | 96 | 631 | 20 | 89 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 22 | 57 |
| 1:07.4 | 500 | 2:14.8 | 143 | 791 | 21 | 56 |
| 1:32.4 | 750 | 3:04.8 | 55 | 490 | 18 | 56 |
| 1:31.3 | 1,000 | 3:02.6 | 57 | 497 | 18 | 51 |
| 1:27.1 | 1,250 | 2:54.2 | 66 | 527 | 19 | 51 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 20 | 79 |
| 1:06.2 | 1,750 | 2:12.4 | 151 | 818 | 23 | 107 |
| 1:34.4 | 2,000 | 3:08.8 | 52 | 478 | 18 | 90 |
| 1:06.6 | 2,250 | 2:13.2 | 148 | 809 | 21 | 102 |
| 1:05.8 | 2,500 | 2:11.6 | 154 | 828 | 23 | 111 |
| 1:34.5 | 2,750 | 3:09.0 | 52 | 478 | 18 | 93 |
| 1:06.1 | 3,000 | 2:12.2 | 151 | 821 | 21 | 104 |
| 1:04.9 | 3,250 | 2:09.8 | 160 | 850 | 23 | 114 |
| 1:35.2 | 3,500 | 3:10.4 | 51 | 474 | 18 | 94 |
| 1:05.6 | 3,750 | 2:11.2 | 155 | 833 | 22 | 106 |
| 1:04.5 | 4,000 | 2:09.0 | 163 | 861 | 23 | 115 |
| 1:35.3 | 4,250 | 3:10.6 | 51 | 473 | 18 | 92 |
| 1:04.9 | 4,500 | 2:09.8 | 160 | 850 | 22 | 108 |
| 1:03.9 | 4,750 | 2:07.8 | 168 | 877 | 23 | 117 |
| 1:37.3 | 5,000 | 3:14.6 | 47 | 463 | 19 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.