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Graeme Wheeler 10000m row

10,000

Meters

50:32.1

Time

2:31.6

Pace

546

Calories

Average Watts100
Calories Per Hour648
Stroke Rate20
Stroke Count1028
Drag Factor169

November 19, 2025 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:32.1 10,000 2:31.6 100 648 546 20
1:07.7 250 2:15.4 141 744 14 21
1:07.1 500 2:14.2 145 751 14 21
1:07.6 750 2:15.2 142 745 14 20
1:07.6 1,000 2:15.2 142 745 14 20
1:07.9 1,250 2:15.8 140 742 14 20
1:07.7 1,500 2:15.4 141 744 14 20
1:07.6 1,750 2:15.2 142 745 14 20
1:07.9 2,000 2:15.8 140 742 14 20
1:07.8 2,250 2:15.6 140 743 14 20
1:07.7 2,500 2:15.4 141 744 14 20
1:07.4 2,750 2:14.8 143 747 14 20
1:07.9 3,000 2:15.8 140 742 14 21
1:08.2 3,250 2:16.4 138 739 14 20
1:07.8 3,500 2:15.6 140 743 14 21
1:08.0 3,750 2:16.0 139 741 14 20
1:07.7 4,000 2:15.4 141 744 14 21
1:07.9 4,250 2:15.8 140 742 14 21
1:07.9 4,500 2:15.8 140 742 14 21
1:08.5 4,750 2:17.0 136 735 14 21
1:08.6 5,000 2:17.2 136 734 14 22
1:47.1 5,250 3:34.2 36 403 12 18
1:38.2 5,500 3:16.4 46 439 12 18
1:06.6 5,750 2:13.2 148 756 14 23
1:07.2 6,000 2:14.4 144 750 14 21
1:43.4 6,250 3:26.8 40 417 12 19
1:35.8 6,500 3:11.6 50 450 12 18
1:06.4 6,750 2:12.8 149 813 15 23
1:06.9 7,000 2:13.8 146 753 14 22
1:44.8 7,250 3:29.6 38 412 12 19
1:37.0 7,500 3:14.0 48 445 12 18
1:05.9 7,750 2:11.8 153 819 15 23
1:06.2 8,000 2:12.4 151 815 15 23
1:45.7 8,250 3:31.4 37 408 12 18
1:36.2 8,500 3:12.4 49 449 12 19
1:06.1 8,750 2:12.2 151 816 15 22
1:06.2 9,000 2:12.4 151 815 15 23
1:47.0 9,250 3:34.0 36 403 12 18
1:36.6 9,500 3:13.2 49 447 12 19
1:05.9 9,750 2:11.8 153 819 15 23
1:06.5 10,000 2:13.0 149 757 14 23

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Workout Graph

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