Graeme Wheeler 5000m row

5,000

Meters

25:06.9

Time

2:30.6

Pace

291

Calories

Average Watts102
Calories Per Hour652
Stroke Rate21
Stroke Count533
Drag Factor178

November 26, 2025 13:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:06.9 5,000 2:30.6 102 652 21
1:10.9 250 2:21.8 123 722 23
1:09.4 500 2:18.8 131 750 21
1:09.3 750 2:18.6 131 752 21
1:08.9 1,000 2:17.8 134 760 21
1:29.4 1,250 2:58.8 61 510 19
1:07.9 1,500 2:15.8 140 780 22
1:06.1 1,750 2:12.2 151 821 24
1:30.1 2,000 3:00.2 60 505 19
1:06.5 2,250 2:13.0 149 812 23
1:05.7 2,500 2:11.4 154 830 23
1:36.2 2,750 3:12.4 49 469 19
1:05.6 3,000 2:11.2 155 833 23
1:04.5 3,250 2:09.0 163 861 23
1:37.9 3,500 3:15.8 47 460 19
1:05.0 3,750 2:10.0 159 848 24
1:04.2 4,000 2:08.4 165 869 24
1:40.9 4,250 3:21.8 43 446 18
1:04.6 4,500 2:09.2 162 858 24
1:03.7 4,750 2:07.4 169 882 24
1:40.1 5,000 3:20.2 44 450 19

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Workout Graph

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