Graeme Wheeler 5000m row
5,000
Meters
25:25.7
Time
2:32.5
Pace
289
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 175 |
November 29, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.7 | 5,000 | 2:32.5 | 99 | 681 | 289 | 21 | 121 |
| 1:09.8 | 250 | 2:19.6 | 129 | 773 | 15 | 22 | 73 |
| 1:09.5 | 500 | 2:19.0 | 130 | 725 | 14 | 21 | 73 |
| 1:09.4 | 750 | 2:18.8 | 131 | 778 | 15 | 22 | 78 |
| 1:10.1 | 1,000 | 2:20.2 | 127 | 770 | 15 | 21 | 107 |
| 1:38.7 | 1,250 | 3:17.4 | 46 | 474 | 13 | 19 | 100 |
| 1:07.8 | 1,500 | 2:15.6 | 140 | 796 | 15 | 22 | 115 |
| 1:06.7 | 1,750 | 2:13.4 | 147 | 809 | 15 | 23 | 121 |
| 1:37.1 | 2,000 | 3:14.2 | 48 | 481 | 13 | 19 | 124 |
| 1:07.0 | 2,250 | 2:14.0 | 145 | 805 | 15 | 22 | 134 |
| 1:06.3 | 2,500 | 2:12.6 | 150 | 814 | 15 | 24 | 137 |
| 1:44.3 | 2,750 | 3:28.6 | 39 | 448 | 13 | 18 | 133 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 813 | 15 | 23 | 140 |
| 1:05.7 | 3,250 | 2:11.4 | 154 | 821 | 15 | 24 | 145 |
| 1:40.4 | 3,500 | 3:20.8 | 43 | 466 | 13 | 19 | 140 |
| 1:06.1 | 3,750 | 2:12.2 | 151 | 871 | 16 | 24 | 136 |
| 1:05.1 | 4,000 | 2:10.2 | 159 | 829 | 15 | 24 | 144 |
| 1:46.0 | 4,250 | 3:32.0 | 37 | 441 | 13 | 18 | 139 |
| 1:10.8 | 4,500 | 2:21.6 | 123 | 762 | 15 | 20 | 129 |
| 1:09.5 | 4,750 | 2:19.0 | 130 | 725 | 14 | 22 | 125 |
| 1:09.2 | 5,000 | 2:18.4 | 132 | 780 | 15 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.