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Graeme Wheeler 10000m row

10,000

Meters

50:45.9

Time

2:32.2

Pace

577

Calories

31

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate20
Stroke Count1033
Drag Factor176

December 14, 2025 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:45.9 10,000 2:32.2 99 641 20 31
1:11.2 250 2:22.4 121 717 21 84
1:11.3 500 2:22.6 121 715 19 71
1:11.9 750 2:23.8 118 705 20 71
1:11.0 1,000 2:22.0 122 720 19 96
1:10.5 1,250 2:21.0 125 729 20 116
1:10.7 1,500 2:21.4 124 726 20 137
1:10.2 1,750 2:20.4 126 735 21 138
1:09.7 2,000 2:19.4 129 744 20 138
1:09.4 2,250 2:18.8 131 750 20 138
1:08.8 2,500 2:17.6 134 762 21 139
1:45.9 2,750 3:31.8 37 426 18 143
1:45.4 3,000 3:30.8 37 428 17
1:07.7 3,250 2:15.4 141 785 21
1:07.9 3,500 2:15.8 140 780 21
1:08.1 3,750 2:16.2 139 776 22
1:07.8 4,000 2:15.6 140 783 21
1:08.0 4,250 2:16.0 139 778 21
1:07.9 4,500 2:15.8 140 780 21
1:07.7 4,750 2:15.4 141 785 22
1:08.0 5,000 2:16.0 139 778 21
1:43.9 5,250 3:27.8 39 434 18
1:37.7 5,500 3:15.4 47 461 18
1:06.7 5,750 2:13.4 147 807 22
1:07.3 6,000 2:14.6 144 793 22
1:07.1 6,250 2:14.2 145 798 22
1:07.2 6,500 2:14.4 144 796 21
1:07.0 6,750 2:14.0 145 800 22
1:06.9 7,000 2:13.8 146 802 22
1:46.6 7,250 3:33.2 36 424 18
1:41.6 7,500 3:23.2 42 443 18
1:06.2 7,750 2:12.4 151 818 24
1:06.5 8,000 2:13.0 149 812 23
1:06.7 8,250 2:13.4 147 807 22
1:06.3 8,500 2:12.6 150 816 24
1:51.2 8,750 3:42.4 32 409 17
1:38.3 9,000 3:16.6 46 458 19
1:05.7 9,250 2:11.4 154 830 24
1:05.6 9,500 2:11.2 155 833 23
1:30.8 9,750 3:01.6 58 501 19
1:17.5 10,000 2:35.0 94 623 21

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Workout Graph

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