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Graeme Wheeler 10000m row

10,000

Meters

50:56.1

Time

2:32.8

Pace

576

Calories

Average Watts98
Calories Per Hour678
Stroke Rate21
Stroke Count1050
Drag Factor177

December 17, 2025 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:56.1 10,000 2:32.8 98 678 576 21
1:10.1 250 2:20.2 127 770 15 21
1:10.0 500 2:20.0 128 720 14 20
1:09.9 750 2:19.8 128 772 15 21
1:09.4 1,000 2:18.8 131 778 15 20
1:39.0 1,250 3:18.0 45 436 12 18
1:32.5 1,500 3:05.0 55 505 13 18
1:07.4 1,750 2:14.8 143 801 15 22
1:07.7 2,000 2:15.4 141 797 15 21
1:07.5 2,250 2:15.0 142 800 15 22
1:07.5 2,500 2:15.0 142 853 16 21
1:38.6 2,750 3:17.2 46 438 12 18
1:29.0 3,000 2:58.0 62 525 13 19
1:06.0 3,250 2:12.0 152 872 16 23
1:06.5 3,500 2:13.0 149 812 15 23
1:06.3 3,750 2:12.6 150 814 15 23
1:06.1 4,000 2:12.2 151 871 16 24
1:42.6 4,250 3:25.2 41 421 12 17
1:27.2 4,500 2:54.4 66 536 13 19
1:05.6 4,750 2:11.2 155 878 16 23
1:06.1 5,000 2:12.2 151 816 15 22
1:05.5 5,250 2:11.0 156 879 16 24
1:05.9 5,500 2:11.8 153 819 15 23
1:38.1 5,750 3:16.2 46 477 13 18
1:30.1 6,000 3:00.2 60 519 13 19
1:05.0 6,250 2:10.0 159 830 15 23
1:05.1 6,500 2:10.2 159 884 16 23
1:37.4 6,750 3:14.8 47 480 13 18
1:28.9 7,000 2:57.8 62 526 13 19
1:04.1 7,250 2:08.2 166 898 16 23
1:04.4 7,500 2:08.8 164 838 15 23
1:31.2 7,750 3:02.4 58 513 13 19
1:25.3 8,000 2:50.6 70 548 13 19
1:03.3 8,250 2:06.6 172 909 16 24
1:04.0 8,500 2:08.0 167 900 16 24
1:37.4 8,750 3:14.8 47 480 13 18
1:25.7 9,000 2:51.4 70 546 13 19
1:02.8 9,250 2:05.6 177 917 16 25
1:03.5 9,500 2:07.0 171 907 16 25
1:22.5 9,750 2:45.0 78 567 13 20
1:20.7 10,000 2:41.4 83 624 14 19

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Workout Graph

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