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Graeme Wheeler 10000m row

10,000

Meters

53:03.7

Time

2:39.1

Pace

573

Calories

Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count1091
Drag Factor182

December 24, 2025 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:03.7 10,000 2:39.1 87 598 573 21
1:08.6 250 2:17.2 136 766 15 22
1:08.8 500 2:17.6 134 762 15 21
1:08.8 750 2:17.6 134 762 15 21
1:08.5 1,000 2:17.0 136 768 14 21
1:35.4 1,250 3:10.8 50 473 13 19
1:33.1 1,500 3:06.2 54 486 13 19
1:07.3 1,750 2:14.6 144 793 15 21
1:07.3 2,000 2:14.6 144 793 15 22
1:07.5 2,250 2:15.0 142 789 15 22
1:07.7 2,500 2:15.4 141 785 15 21
1:07.5 2,750 2:15.0 142 789 15 22
1:07.5 3,000 2:15.0 142 789 15 22
1:47.6 3,250 3:35.2 35 420 13 18
1:42.3 3,500 3:24.6 41 440 13 18
1:07.1 3,750 2:14.2 145 798 15 22
1:07.3 4,000 2:14.6 144 793 15 22
1:07.2 4,250 2:14.4 144 796 15 22
1:06.9 4,500 2:13.8 146 802 15 23
1:48.2 4,750 3:36.4 35 418 13 18
1:37.3 5,000 3:14.6 47 463 13 18
1:06.7 5,250 2:13.4 147 807 15 23
1:06.8 5,500 2:13.6 147 805 15 23
1:06.8 5,750 2:13.6 147 805 16 22
1:06.8 6,000 2:13.6 147 805 15 23
1:46.8 6,250 3:33.6 36 423 12 19
1:38.2 6,500 3:16.4 46 459 13 19
1:06.4 6,750 2:12.8 149 814 16 24
1:06.9 7,000 2:13.8 146 802 15 23
1:46.7 7,250 3:33.4 36 423 12 18
1:36.6 7,500 3:13.2 49 467 13 19
1:05.8 7,750 2:11.6 154 828 16 24
1:06.2 8,000 2:12.4 151 818 15 24
1:50.4 8,250 3:40.8 33 411 13 17
1:38.7 8,500 3:17.4 46 456 13 18
1:05.6 8,750 2:11.2 155 833 15 24
1:06.1 9,000 2:12.2 151 821 15 24
1:50.6 9,250 3:41.2 32 411 13 17
1:48.2 9,500 3:36.4 35 418 13 18
1:05.8 9,750 2:11.6 154 828 15 23
1:05.6 10,000 2:11.2 155 833 16 24

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Workout Graph

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